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Train at your convenience. Choose from many different classes. At any time. In any Evolution center.
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Our Mission: To fully realize the unique athletic potential of each client in the way that works best for him or her.

This complimentary training session with one of our Head Coaches is the best way to learn about Evolution. Try a class, meet our coaches, take a tour of our spacious facilities, and get all of your questions answered by our Program Director or Athletic Recruiters.

We train ages 8 through Adult and work with a variety of fitness levels for athletes and non-athletes alike. Our Sports Performance Coaches and Adult Fitness Instructors want to get to know you, your goals, your strengths, and your weaknesses.

Small classes allow for individual instruction within a supportive group dynamic. We work on building speed, power, quickness and agility for our athletes while focusing on injury prevention and improving self-esteem. For Adults, training is centered on keeping a high metabolic rate, enhancing functional strength, and increasing mobility.

Private Training

No training will get you to your individual goals faster than one-on-one training. That's why Evolution offers private training lessons...

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Team Training

Being a team player requires special skills. Evolution builds them, strengthening everything from linear speed...

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Evolution Alumni

Evolution has helped its alumni continue playing their sport at not only the collegiate level, but some even at the professional level as well... Learn more