Team Training

Evolution Team Training

Get team ready for the season with our "revolutionary" approach to team training. Each program is custom designed to your team's needs and weaknesses. Our progressive program focuses on:

Linear Speed Development
Multi-directional Movement
Agility
Coordination
Energy System Development
Balance
Explosiveness
Injury Prevention

Evolution Sports Performance can generally produce an 11% increase in speed, 14% increase in vertical power and a 15% to 24% increase in functional strength within 16 sessions. Anybody can say they are good, at ESP the numbers don't lie.

Training sessions are generally held at the teams own training facility or at Evolution Sports Performance's Kingston or Easton facility.

Last 20 Teams

1. Plymouth North Baseball 2008 State Champions. #7 Nationally
2. Plymouth North Football
3. Plymouth North Hockey
4. Oliver Ames Boys Soccer
5. Oliver Ames Boys Hockey
6. Oliver Ames Girls Basketball
7. Bay State Breakers Junior Hockey
8. Easton Youth Soccer (3 Teams)
9. Walpole High Varsity Basketball
10. Walpole High School Girls JV and Freshman Soccer

11. Duxbury Bay Maritime HS Crew

12. Silver Lake HS Varsity Football

13. Silver Lake Warriors Youth Football

14. Whitman Hanson Varsity Basketball

15. Undefeated King Philips Pop Warner

16. North Attleboro Varsity Football

17. Nova Soccer

18. Mansfield Youth Soccer

19. Bridgewater Gladiators Semi Pro Football

20. Plymouth North Cheer Leading

Client Testimonials

"Great program...our girls saw huge gains that translate directly to the field"
                   -Kelly Kemp

"The numbers don't lie...these guys are good"
                   -Coach Daley, WHHS

"ESP really got us prepared for this years varsity season"
                   -Coach Arbella,

EvolutionSP.Net

The Official Website of Evolution Sports Performance