Evolution Team Training
Get team ready for the season with our "revolutionary" approach to team training. Each program is custom designed to your team's needs and weaknesses. Our progressive program focuses on:
- Linear Speed Development
- Multi-directional Movement
- Agility
- Coordination
- Energy System Development
- Balance
- Explosiveness
- Injury Prevention
Evolution Sports Performance can generally produce an 11% increase in speed, 14% increase in vertical power and a 15% to 24% increase in functional strength within 16 sessions. Anybody can say they are good, at ESP the numbers don't lie.
Training sessions are generally held at the teams own training facility or at Evolution Sports Performance's Kingston or Easton facility. Last 20 Teams
1. Plymouth North Baseball 2008 State Champions. #7 Nationally
2. Oliver Ames Girls Basketball 2010 State Champions
3. King Philips Pop Warner 2009 Super Bowl Champions (Undefeated and Unscored upon)
4. Oliver Ames Boys Soccer (increased win total by 12 in one season)5. Oliver Ames Boys Hockey6. Plymouth North Football7. Bay State Breakers Junior Hockey8. Easton Youth Soccer (3 Teams)9. Walpole High Varsity Basketball10. Walpole High School Girls JV and Freshman Soccer
11. Duxbury Bay Maritime HS Crew
12. Marshfield High School Basketball
13. Silver Lake Warriors Youth Football
14. Whitman Hanson Varsity Basketball
15. Plymouth North Hockey
16. North Attleboro Varsity Football
17. Nova Soccer
18. Mansfield Youth Soccer
19. Bridgewater Gladiators Semi Pro Football
20. Plymouth North Cheer Leading